I hope you join us (Lyndsey and Frances) while we concoct some fabulous recipes (with our own twist), share some tips and mix it with some encouragement and love.
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Wednesday, April 2, 2014
"Healthy" Buffalo Chicken Salad
Healthy Buffalo Chicken Salad
1/2
cup non-fat plain Greek Yogurt
1/2 cup Franks Red Hot Wings
Buffalo sauce
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon
fresh ground black pepper
4 cups of shredded cooked chicken
2 celery stalks, chopped
1/2 cup cilantro, minced
1/2 cup crumbled blue cheese
Mix all the ingredients together and enjoy. Add more Frank's if you like it HOT! I like to serve on the 100 calorie skinny girl flat bread, and my boyfriend just eats his with celery.
So yummy and so easy to make. Perfect for you lunch!!
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